SLTV presents Skill School, where we will be teaching you cool new football tricks every Friday!
Today we bring you part five of the 'Sitdown Series' where we hope to teach you how to become the master of all "Sitdowns".
We've broken down today's move into three basic steps, helping you grasp the 'One Arm Freeze'.
As always, we challenge our readers to check out the show and try today's trick. Send us your clips attempting today's trick to editor@snl24.com/soccerladuma and you could be featured in next week's edition of 'Skill School'.
It's all about the Beautiful Game, have fun!
Click Here To Watch 'Skill School Episode 22 - The Sitdown Series Part 5'