SuperSport United striker, Kingston Nkhatha, has explained how his team has worked throughout the international break to keep their shape.
Prior to the break in action, Stuart Baxter's men played out a draw against Golden Arrows, where Nkhatha scored, and the Zimbabwean has explained that the team anticipated the break and have spent the time staying as active as possible.
"For us we knew that there will be a break around this time and we had to make sure that we keep on working," he told journalists. "It has been work throughout because that is the way to keep active and in shape as a team."
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The 30-year-old went on to say that the club's technical staff devised a specific training regime that helped them make the most of the time off.
"All the players in the team have been working hard on the programme that the technical team had for the team. We have been working throughout and it has worked for us," Nkhatha expressed.