Former Kaizer Chiefs, Mamelodi Sundowns Orlando Pirates fitness coach Elsa Storm discusses how technology is empowering players during the nationwide COVID-19 lockdown. She discusses how PSL stars will train from home while the league is suspended, how their mental fortitude will play a central role in how they maintain their fitness and the importance of diet and nutrition on their ability to maintain proper conditioning.
Former Chiefs & Sundowns Fitness Coach Discusses How Technology Empowers Player During Lockdown
