Soccer Laduma's Joe Crann has followed Bidvest Wits striker, Simon Murray's, long journey to full fitness.
After months of light knee strengthening at home, take a look at how the Scot is doing back at the Wits training ground.
Clever Boys physiotherapist, Nick Brink, shares his thoughts on what Murray needs to do, in order to not only recover but also gain sustained match fitness after recovery.
Brink also added:
- What has impressed him about Murray's journey of recovery?
- The amount of work that still needs to be done.
- The types of training exercises he is able to do.
And
- And why goals are vital for Murray despite his injury.
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