Register Login Live


The Corona Lockdown: Every Professional Athlete In SA Must Watch This!

Mar 27, 2020 - 08:05 pm
By Soccer Laduma

As the first day of the national 21-day lockdown takes shape, the vast majority of the country including the football fraternity are indoors.  

As many professional footballers aim to stay fit during this period, psychologist of the Sports Science Institute Of South Africa, Clinton Gahwiler, shared valuable information on how athletes can stay active throughout the three week period.  

Giving a brief, but detailed guide that helps set physical and mental goals, Gahwiler will teach you everything you need to know about staying active and healthy.  

During his lesson, the Cape Town-based psychologist said…

  • "What do I need to do, in order to get from there to there?..."
  • "Sometimes we get into little bit of a comfort zone…"
  • "Put a date on your goals…"
  • "The likelihood of achieving your overall goal…" 

Stay tuned to SLTV for Gahwiler’s 21-day lockdown lessons!



Up next

SLTV: Exclusive With Ndlovu & The Coronavirus In China

Mar 27, 2020 04:21 PM in Soccer Laduma TV

SLTV: Mokoena Talks Coronavirus & The Olympics

Mar 26, 2020 04:38 PM in Soccer Laduma TV

SLTV: 'Playing Behind Closed Doors Does Not Work'

Mar 19, 2020 03:21 PM in Soccer Laduma TV

SLTV: Khoza's Coronavirus Response

Mar 18, 2020 01:38 PM in Soccer Laduma TV