As a player who places much emphasis on health and fitness, Cristiano Ronaldo recently showed off one of his crazy recovery routines. Check it out!
To see images of Cristiano Ronaldo, scroll through the gallery above
What’s the story?
At the age of 36, the Manchester United star remains ambitious as ever as he continues to play football at the highest level. Historically, footballers are either retired or thinking about hanging up their boots as they hit their mid-thirties.
Not Finished Yet
This is not the case for Ronaldo, who often reiterated that he intends on playing the game around the 40-year-old mark. When it comes to discipline and professionalism from a health standpoint, Ronaldo stands out above the rest.
Much was made about CR7’s workout routines and meticulous diet plans throughout his career, as he bears the fruit of his hard work on the pitch late on in his career.
Out In The Cold
That said, CR7 recently showcased a crazy recovery routine where he was seen stepping into a state-of-the-art Cyro Chamber. Cryotherapy is a technique used by many athletes, as the body is exposed to cold temperatures and conditions.
Check it out:
The idea behind Cryotherapy is to rehabilitate the body, reducing inflammation, swelling and nerve activity, aiding recovery in the process.
Ronaldo was seen at the NAS Sports Complex in Dubai, a go-to place for many Premier League clubs and footballers because of its modernised facilities.
To see images of Cristiano Ronaldo, scroll through the gallery above
Have your say…
Do you think Ronaldo is the greatest footballer of all-time?
