Register Login Scores

The Best Of The Rest

Out In The Cold - Ronaldo Reveals Crazy Recovery Routine

As a player who places much emphasis on health and fitness, Cristiano Ronaldo recently showed off one of his crazy recovery routines. Check it out!

To see images of Cristiano Ronaldo, scroll through the gallery above

What’s the story?

At the age of 36, the Manchester United star remains ambitious as ever as he continues to play football at the highest level. Historically, footballers are either retired or thinking about hanging up their boots as they hit their mid-thirties.

Not Finished Yet

This is not the case for Ronaldo, who often reiterated that he intends on playing the game around the 40-year-old mark. When it comes to discipline and professionalism from a health standpoint, Ronaldo stands out above the rest.

Much was made about CR7’s workout routines and meticulous diet plans throughout his career, as he bears the fruit of his hard work on the pitch late on in his career.

Out In The Cold

That said, CR7 recently showcased a crazy recovery routine where he was seen stepping into a state-of-the-art Cyro Chamber. Cryotherapy is a technique used by many athletes, as the body is exposed to cold temperatures and conditions.

Check it out:

The idea behind Cryotherapy is to rehabilitate the body, reducing inflammation, swelling and nerve activity, aiding recovery in the process.

Ronaldo was seen at the NAS Sports Complex in Dubai, a go-to place for many Premier League clubs and footballers because of its modernised facilities.

To see images of Cristiano Ronaldo, scroll through the gallery above

Have your say…

Do you think Ronaldo is the greatest footballer of all-time?

comments

Top 5

Bucs Suffer Confed Cup Heartbreak On Penalties

490 May 20, 2022 11:51 PM in Orlando Pirates

Gallery: Pep, Man City Celebrate EPL Title

May 23, 2022 08:24 AM in English Premier League

De Gea Sends Brutal Message To Man Utd Teammates

3 May 23, 2022 09:24 AM in English Premier League

Exclusive! Latest On Chiefs & Maart…

53 May 18, 2022 10:01 AM in Kaizer Chiefs

Chiefs Open Negotiations For Top Target

37 May 22, 2022 11:57 AM in Kaizer Chiefs

7 Soldiers Left Behind As Pirates Prepare For War

44 May 20, 2022 12:24 PM in Orlando Pirates

Vrrrpha! Another Sundowns Star Bags Golf 8 GTI

1 May 19, 2022 03:38 PM in Stars & Their Cars

Hunt, Khune And More Reacted To Pitso’s Big Announcement

15 May 19, 2022 03:09 PM in The Best Of The Rest

Mbappe Releases Statement After Shock Real Snub

10 May 23, 2022 07:35 AM in Messi/Ronaldo/Neymar/Mbappe Watch

Downs Coach Says Chiefs And Bucs Are Edging Closer

21 May 19, 2022 09:37 AM in Mamelodi Sundowns

Downs Coach Says Chiefs And Bucs Are Edging Closer

21 May 19, 2022 09:37 AM in Mamelodi Sundowns