Register Login Live


Tik Tok – Downs Slick New Warm Up Drill

With Mamelodi Sundowns known for being a club that continually looks to reach new frontiers, the coaching staff let fans in on a new warm up drill before games. Check it out!

What’s the story?

The Brazilians go into the 21/21 season as league winners for the last four campaigns and will hope to defend their crown yet again. While the club strengthened their squad in the current transfer window, Downs remain the club who sets the benchmark at the top of the pile in South African football.


Trophy Hunt

The club, along with their coaches, Manqoba Mngqithi, Rhulani Mokwena and Steve Komphela have been hard at work behind the scenes and are known for putting attention to detail in their preparation plans.


New Drills

Downs took to their Tik Tok account recently and uploaded a video of the team, along with one of the coaches, undergoing what appears to be some form of new warm up drill.

The drill sees the coach testing the players reaction time, in some short sprint exercise, with many of the stars having a laugh at the new drill.

Check it out!


New Season means New Warm Up Drills!


Top 5

Broos Names Provisional Squad, Dolly Returns

131 Oct 26, 2021 12:39 PM in Bafana

Pictures: How Messi Celebrated First PSG Goal

7 Sep 29, 2021 08:28 AM in UEFA Champions League

City v Downs: Late Fitness Tests Await 6 Stars

14 Oct 26, 2021 09:25 AM in MTN8 2021

Players Clubs Can Still Sign For Free

1 Oct 01, 2021 10:28 AM in International

Rulani Predicts Citizens Starting Line-Up?

62 Oct 26, 2021 04:03 PM in MTN8 2021

Ronaldo Breaks Silence After Damaging Liverpool Loss

30 Oct 25, 2021 08:24 AM in Messi/Ronaldo/Neymar/Mbappe Watch

Papa Itu – Khune Shares The Love With Beautiful Daughters Post

Oct 27, 2021 09:49 AM in The Best Of The Rest

All The 16 Teams In The Champions League Group Stage

70 Oct 25, 2021 09:08 AM in CAF Champions League

Man Utd's Next Manager Identified?

3 Oct 25, 2021 07:27 PM in English Premier League

Messi Chased By Rival Fan During Match

4 Oct 25, 2021 10:25 AM in Messi/Ronaldo/Neymar/Mbappe Watch

All The 16 Teams In The Champions League Group Stage

70 Oct 25, 2021 09:08 AM in CAF Champions League

BREAKING! All The Ballon d'Or Nominees Revealed

5 Oct 08, 2021 06:33 PM in Ballon d’Or

What Awaits Downs & Usuthu In CAF Draw

32 Oct 26, 2021 11:00 AM in CAF Champions League

12 Players Who Went Bankrupt

25 Dec 07, 2020 12:34 PM in World News

Pirates’ Next CAF Opponents Revealed!

16 Oct 26, 2021 02:14 PM in Orlando Pirates