Having established himself as a regular at Orlando Pirates this season, one of their stars has stepped up his personal fitness goals as he prepares for a return to action.
Despite recently returning from an intense training camp in Nelspruit, there is no slowing down for Abel Mabaso.
The 29-year-old is currently utilizing the services of a high-end bicycle as he looks to maintain his fitness levels.
Fans were encouraged by the utility defender, who pipped the likes of Mthokozisi Dube and youngster Thabiso Monyane to Pirates’ right back berth this season.
The former Ajax Cape Town man is also one of the beneficiaries of the Josef Zinnbauer revolution after the German turned the Soweto giants’ tumultuous season around.